I think I am on week 13 of working out in the mornings with my roommate and I am loving it. Of course, getting up at 5:15 is always rough, especially if I stayed up past 9:30 the night before but I am pretty used to early mornings. We did the Spartacus circuit training for 12 weeks. At about 6 weeks, we started focusing on trying to eat a healthy, balanced diet as well as limiting our calories. I have lost 6 pounds, I have noticed changes in my body, and my energy level is better. I am pretty happy with my progress.
That said, I had a great workout this morning. My drip coffee tasted great, I put on my most comfortable pair of jeans and read 25 pages on the bus. No traffic meant I got here at 8:00 am. All in all it was a great morning. Then I got to work and the law of entropy was employed. TGIF
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